Transformational Health and Fitness Program

Montara Farm introduces the first in a new series of transformational health and fitness programs.  These programs will be led and organized by Cathryn Marshall, one of Atlanta’s top personal trainers and fitness gurus.

The first program will be held the first weekend in May.  There are still a few openings.

Contact Cathryn Marshall – Phone: 404-819-8445

Check out the incredible lineup of workshops and activities:

  Simply fit,
 Simple fat burn,
Simply Cathryn

Led by Cathryn Marshall, one of Atlanta’s leading personal trainers

PROGRAM

  • Fitness and nutrition workshops
  • Workouts
  • Healthy cooking classes
  • Simple fat burn education
  • Personal coaching for life and fitness
  • Meditation and yoga classes
  • Individual fitness and wellness plan
  • Hiking, riding, outdoor activities